Foodfix #5: fixing inflammation

Many health issues are the result of inflammations, which are caused by free radicals. Free radicals are harmful particles that can be neutralised with antioxidants.

The phytonutrients and antioxidants of clove, cinnamon and green tea in this recipe can help the immune system to beat inflammations.

And remember to use organic ingredients: they contain up to 40% more active substances. Let’s cook!

Check out the whole recipe here

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